In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition. Thus, offering you glowing skin and optimum gut health.
More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut. This book includes practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.